Educational Talk: Managing My Mood – Hosted by Psychologist Suzanna Copp
FREE FOR BLOOMHILL CLIENTS & THEIR PARTNER/CARER. No rsvp required:
Hosted By Suzanna Copp, Psychologist, MPsych, PsyBA
Managing our mood is invaluable when we are working on living a healthy life where we are focused on our wellbeing. No time though is it more important than if we are diagnosed with an illness, as our mood will directly affect our experience on this journey. People can have varied responses to a cancer diagnosis and living with the diagnosis raises numerous additional challenges. Come along and see what you can take away from a casual and interactive talk by Suzanna about managing your mood, including the strategies that enable a more effective way of doing this and the benefits of this.
As well as strategies, Suzanna will provide some psychoeducation around mental wellness and the brain body link and of course, provide time for open discussion and questions.
Managing My Mood
Thursday 2nd May 2024, at 11.00am
For more information contact: joe.surace@bloomhill.com.au