BRAIN FOG: Information Session with UniSC OT Students 2024

Do you ever feel like your brain is in a “fog”? Maybe you have trouble concentrating or can’t seem to think clearly. Your mind may wander or just completely drift off. In either case, you’re not alone – many people struggle with maintaining mental dexterity in their daily lives. This is what we often call “brain fog”, and it can be improved!

Brain fog can feel similar to the effects of sleep deprivation or stress, and describes a range of symptoms including:

• poor concentration
• feeling confused
• thinking more slowly than usual
• fuzzy thoughts
• forgetfulness
• lost words
• mental fatigue 

If you or a loved one would like to receive some tips on how to manage the day to day effects of brain fog, come to one of our 1 hour information sessions. Contact our clinic on 07 5456 5006 for bookings. 

Information session and clinic services are offered by UniSC Occupational Therapy students and their supervisors.