Educational Talk: Journaling as a Tool for Navigating Emotions with Belinda Forman
BLOOMHILL EDUCATIONAL TALKS & WORKSHOPS
FREE FOR BLOOMHILL CLIENTS & THEIR PARTNER/CARER
Life during and after cancer can feel like uncharted territory, filled with complex emotions and unanswered questions. Journaling is a powerful tool that can help you navigate this new chapter, offering a way to explore, understand, and process your feelings in a safe and personal space.
Join us for this workshop, where we’ll delve into how journaling can help you:
- Make sense of the emotional highs and lows.
- Express thoughts and feelings that can be hard to articulate in conversation.
- As you step through this new path, help create a sense of purpose and self.
Belinda Forman will facilitate this workshop through guided prompts and techniques. Belinda combines her training as an Adult Development Coach, and her lived experience with bowel cancer to create a supportive environment to help you find clarity and connection.
For more details contact:
[email protected]
